Episode 99 - The End of the Quarter Review

Heading into Q4.    This is it! The final quarter of 2025. Let’s make it count!    First:  Review your annual goals and assess where you are at hitting the target Second: Prioritize what is most important  Third: Assess your Q3. How did you do in your wellness goals, financial, personal growth. Etc?  What worked, what didn’t and what are you going to change What were your biggest wins? Fourth: Lay the groundwork for Q4 Note big rocks: Thanksgiving, Christmas, New Years Eve, School break, programs These things may require a big chunk of your time. How will you adjust or compensate for this? Will this change any of the goals you will focus on? Fifth: Schedule a weekend to set goals for 2026 Any milestones you want to celebrate? Any business you want to start?  Health and wellness Financial     Ways to make Q4 your best:    The last quarter of the year is a powerful time—it’s a season of reflection, intentional action, and preparation for a strong new beginning. Here are ways you can make the last quarter of 2025 truly impactful:   1. Reflect & Recalibrate Review your 2025 goals: What have you accomplished? What still matters? Celebrate wins: Big or small, acknowledge progress. Release what no longer serves you: Let go of habits, commitments, or mindsets that drain you.    2. Finish Strong - book Dr. Ben Hardy 10X is easier than 2X Choose 1–3 priority goals: Focus your energy instead of scattering it. Break into milestones: Weekly actions build momentum. Commit to consistency: Small daily habits compound into meaningful results. 3. Invest in Personal Growth Read or take a course that builds your skills or deepens your faith. Attend a retreat, conference, or mastermind to gain fresh perspective. Journal about lessons learned in 2025 and intentions for 2026. 4. Strengthen Relationships Spend intentional time with loved ones before the holiday season rush. Express gratitude—handwritten notes, phone calls, or simple acts of kindness. Reconcile or mend strained relationships where possible. 5. Deepen Spiritual Alignment Set aside time for prayer, fasting, or reflection. Seek God’s vision for your next season. Ask: Am I living aligned with my calling?  6. Prioritize Health & Well-being Recommit to movement, nourishing food, and restorative rest. Schedule preventive checkups before year’s end. Create space for margin—don’t burn out during the holidays. 7. Prepare for 2026 Begin vision casting: What do you want your next year to look like? Create a word, theme, or scripture for 2026. Put structures in place now (financial, professional, personal) so you enter the new year with momentum. In short: Reflect, refocus, nurture relationships, strengthen your faith and health, and plant seeds for the year ahead.   -------------------------------------- For more information about the hosts, please visit their websites and follow them on social media: Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach https://www.triumphantwomancoaching.com/ FB - https://www.facebook.com/glenda.shepard1   Robin McCoy - Certified McIntyre Seal Team Six Coach and John Maxwell Team Trainer/Speaker/Coach https://www.thewellnessfactor.coach/ IG - https://www.instagram.com/RobinRMcCoy FB - https://www.facebook.com/robin.mccoy1   Produced by KB Podcasts Music from https://app.soundstripe.com/