Episode 99: Tips & Tricks with MyFitnessPal

Using MyFitnessPal to track macros is like having a tiny, judgmental nutrition coach living in your phone. Ok kidding…kinda 😂 MyFitnessPal truly is the ultimate accountability partner, reminding you that, yes, those handfuls of chips do count, and no, you can't just "eyeball" a tablespoon of peanut butter Us coaches have tracked for yearsssss in MFP and we’ll be the first to say, IT DOES NOT HAVE TO BE TOXIC MFP can actually help you stay on track with your goals and keep sustainable results All while being simple. So how do you utilize MFP so you don’t feel like you are wasting hours per week logging your food? We got you 🤩 I’m giving you EXCLUSIVE access to a SSW team call where we go over alllll the MFP tips and tricks that we have learned over the years Listen now ⬇️ -------------------------------------- Today we chat about: The different features to utilize in MFP How to create a recipe Settings to pay attention to And more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Megan: @bacon.megn.cheese Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go