Episode BUA 2.2025 your home of soft skills : Be You Academy.

your home of soft skills : Be You Academy. https://sites.google.com/view/diala-saghbini-rouhana/be-you-academy-coursesyour home of soft skills : Be You Academy.resilience, soft skills, family dynamics, trauma treatment, self-mastery, mental health, personal growth, emotional well-being, life coaching, Beam TherapySummaryIn this conversation, Dr. Diala Saghbini discusses her journey of resilience and personal growth following the war, emphasizing the importance of soft skills, family dynamics, and innovative trauma treatment methods. She advocates for self-mastery and personal responsibility, encouraging individuals to take charge of their lives and emotional well-being.TakeawaysResilience is a personal choice in the face of adversity.Soft skills are crucial for success beyond academic achievements.Self-support significantly impacts mental health treatment outcomes.Family dynamics play a vital role in emotional well-being.Innovative therapies like Beam Therapy can aid trauma recovery.Continuous self-improvement leads to significant life changes.Emotional intelligence is key to personal and family success.Everyone has the potential to be their own life coach.Practicing new skills can enhance overall well-being.Taking responsibility for one's life is empowering.Sound Bites"I decided how we can influence our mind.""It's better to train and practice new skills.""You are the master of your own life."Chapters00:00Introduction to Resilience and Soft Skills03:04The Importance of Self-Support in Treatment05:55Family Dynamics and Emotional Health09:05Trauma and Innovative Therapies11:49Personal Growth and Self-Mastery#softskills #lifecoach #icf #bodylanguage #nlp #cbttherapy #ei #decodingpersonalities #psychosomatictherapy #usj #lau #iabc #act #dbt #familymediator #physiotherapy #ul #uls #forensicscience