Episode Five: Rediscovering the Joy and Making Riding Fun Again

Sometimes as things get more serious and the pressure rises, we loose touch with the enjoyment an activity used to create for us. In this episode Annika guides listeners to prepare to challenge the obstacles that can reduce fun when riding and reconnect with joy again in the saddle. She will help you create a more helpful mindset around challenge and discomfort so that you are ready to ride and have fun, whatever happens! Annika works with riders and other athletes one to one, and hosts group training, workshops and clinics. For more information check out www.annikamcgivern.com or her Instagram @annikamcgivern.performance.