The Ready to Ride Podcast
BookmarkAnnika McGivern, Mental Performance Coach
The Ready to Ride Podcast is a education podcast hosted by Annika McGivern, Mental Performance Coach. It has 7 episodes, with the latest published December 2023.
The Ready to Ride Podcast is a mental skills training podcast created specifically for equestrians. Each episode is designed to be listened to on the way to the barn, or as you get prepare to ride, and will prepare your mindset, focus, and nervous system to have a great ride. Each episode explores a specific topic, and guides listeners to plan, breathe, and visualize so that by the end, they are ready to ride!
education ·en ·7 episodes
Episode 6: A Brain Training Meditation for Riders
Episode Five: Rediscovering the Joy and Making Riding Fun Again
Episode Four: Creating a New Perspective on Mistakes
Episode Three: Setting Ourselves Up to Successfully Manage Fear
Episode Two: Prepare for a Frustration-Free Ride
Episode 1: Four Mental Steps to Make Every Ride a Good Ride
The Ready to Ride Podcast: Your New Mental Skills Training Tool
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