Episode Five - Sport

Coombesy is not only a former medical professional, but also sport professional. And still, Dr Liz makes up with what she lacks in experience with enthusiasm. Here we talk about sport as therapy - not just the physical side of doing it (which of course we know - any movement can help if you can get to it) - but also the mental support that being a supporter of any kind can provide. Get into footy, swimming, chess, gaming - whatever it is - if it helps you, then we're here for it. As always, do reach out for proper advice if you need it, and in the meantime, we appreciate you.