Episode Four: Creating a New Perspective on Mistakes

In this episode, Annika guides listeners to prepare for a good ride by challenging unhelpful beliefs about mistakes. The episode talks riders through a process of challenging and re-imagining their mindset on mistakes and creates an opportunity to practice managing mistakes skillfully so that by the end, listeners are ready to ride and learn through their mistakes. Annika works with riders and other athletes one to one and delivering group training, workshops and clinics. Find out more at www.annikamcgivern.com or check out her Instagram @annikamcgivern.performance