EPISODE · Oct 13, 2023 · 45 MIN
Episode Four - The Black Widow and Black Pepper Chicken
from Forensic Filets · host Pony Hill, Jennifer Reyes
Episode Four – The Black Widow and Black Pepper Chicken.The men in Judy Buenoano’s life just keep getting sick and dying, and she enjoys collecting the life insurance money. Will the Black Widow’s web of death unravel with a bang?Join other Forensic Filets Fanatics on Patreon: The $5 per month 'Midnight Snacks: level: you get 10% off all items at our merch store and exclusive access to new ‘Forensic Filets: Midnight Snacks’ 30-minute episode EACH WEEK! The $15 per month "Chef's Special" level: you get one FREE merch item bi-annually AND one FREE "Forensic Filets: Crime Scene Cookbook" which is published bi-annually as well as all the benefits of the "Midnight Snacks" level.Forensic Filets | The #1 True Crime Cooking Podcast | PatreonBLACK PEPPER CHICKEN INGREDIENTS:1 lbs skinless chicken breast cut into bite size cubes2 tablespoon peanut oilsalt to liking2 medium size onion cut into 1 inch cubes2 large size green bell pepper cut into 1 inch cubes½ teaspoon minced garlic½ teaspoon minced ginger1 fresh red/green chili chopped2 tablespoon cornstarch¼ teaspoon black pepper freshly ground MARINADE INGREDIENTS:¾ teaspoon black pepper freshly ground4 tablespoons soy sauce1 tablespoon rice vinegar½ teaspoon brown sugar1 teaspoon toasted sesame oil1 tablespoon cornstarch2 tablespoon water/chicken broth BLACK PEPPER CHICKEN INSTRUCTIONS:Sauce instructions:- Make the black pepper sauce by whisking together the crushed black pepper, rice vinegar, soy sauce, brown sugar, toasted sesame oil, cornstarch, and water in a bowl until there are no lumps.Chicken marinade:- Coat chicken with 1 tablespoon of the sauce, 2 tablespoons of cornstarch, and salt. Set it aside while you prepare the onion, ginger, garlic, and pepper.Brown the chicken- Heat a large frying pan until it's hot.- Add one tablespoon of oil and tilt the pan to spread oil all over.- Add chicken in a single layer and cook over medium until golden from the bottom. Then flip the chicken cubes over and cook until the chicken begins to brown and is almost cooked through.-Transfer the chicken to a plate. Make sure not to overcrowd the pan; cook the chicken in batches if needed. Make sure you don’t cook chicken all the way through.- Add 1 tablespoon oil in the same pan. - Add ginger, garlic, and chopped chilies.- Sauté for 30 seconds. Immediately add onion and bell peppers.- Stir fry over a high until the vegetables are crisp and tender.- Combine- Reduce pan to low. Whisk the sauce to recombine and pour the sauce. Let it simmer for 30 seconds.- Add the chicken and toss well until warmed through. Visit our MERCH store:ForensicFiletsStore - Etsy Resource links for victims of violence:Victims of Teen Dating Violence:https://youth.gov/youth-topics/teen-dating-violence/resourcesVictims of Intimate Partner Violence:https://www.facs.org/for-medical-professionals/professional-growth-and-wellness/ipv/resources/National Sexual Assault Hotline - Rape, Abuse, and Incest National Network:RAINN | The nation's largest anti-sexual violence organizationFor Native Americans experiencing domestic violence and dating violence:https://strongheartshelpline.org/Missing and Murdered Indigenous Women USA:https://mmiwusa.org/resources/
What this episode covers
The men in Judy Buenoano’s life just keep getting sick and dying, and she enjoys collecting the life insurance money. Will the Black Widow’s web of death unravel with a bang?
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Episode Four - The Black Widow and Black Pepper Chicken
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