Episode Introduction: Yes, Balance Is Possible for Moms Too

About the Podcast HostKayla Nettleton is a licensed therapist, business owner and coach for moms who want to redefine their motherhood journey so that they can be more connected and in tune to their children and family without sacrificing their own needs.Topics discussed in the trailer:Why I created the podcastThe meaning of balance in motherhoodAs a mom, I'm sure you had so many hopes and desires of what this journey would look like, and it probably hasn't been easy or turned out the way you hoped. One thing I want you to realize, if you haven't already, is this is not your fault. You were not wrong to idealize this journey. Society has forced us to believe that we should be perfect, have our shit together, and be able to do everything in order to be a good mom.Balance is not perfection.Balance is not having your shit together.Balance is not doing the things everyone else is doing.It's up to you to choose what you want your life to look like. And this is exactly why I created this podcast. I want to help you create your version of a balanced life. So I'll be interviewing experts, business owners, and other moms to give you the most up to date information on ways you can choose to lead your balanced life. And since most of my guests are moms themselves, we'll also be getting real about the common struggles in motherhood and what they have done to overcome those struggles, so that maybe you can use what worked for them in your own life.Don't forget to hit subscribe so you never miss an episode. About the Podcast HostKayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3.In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence.Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy.Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change.Find Kayla on IG: @therapy.with.kaylaTikTok: therapy.with.kaylaYouTube: The Modern Mom's Roadmap to Balance PodcastEmail: [email protected] Consultation: Schedule a Free 20 minute therapy consultation here.