Episode LXXIX: Confidence Boost

from THE BARBELL STRIKES BACK! Hosted by James McDermott

Welcome to THE BARBELL STRIKES BACK! On this episode James experiments with using his new cell phone to record the podcast while he discusses using drills and accessory exercises to build strength: in the body, movement positions, and confidence of the mind. Checkout Cat’s epic paused snatch: https://www.instagram.com/p/CJ9d78Ip-46/ Thank you for listening. Enjoy! ------------- If you enjoyed the show please consider leaving a review and 5-star rating. @thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub ------------- Song: The Mandalorian Theme (Metal Version) Music provided by Mat Graham of Artificial Fear Listen to Artificial Fear on Spotify & iTunes Subscribe & Watch: https://youtu.be/Wa6j9QqkaQE

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Episode LXXIX: Confidence Boost

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How long is this episode of THE BARBELL STRIKES BACK!?

This episode is 23 minutes long.

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This episode was published on January 12, 2021.

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