Episode Nine - Platform Performance
from Beyond The Ropes Boxing Podcast Hosted by Eat Sleep Boxing Repeat
This week we sit down with Mark and Stevo from Platform Performance to get an insight the what goes into the strength and conditioning training plans and how it affects the fights they have in the gym. We hear the journey both guys have been on and the community they have built all whilst promoting the local fighters and helping the general public get to the fitness levels they want. If you enjoy the episode please leave us a comment and review. If you have any questions please tweet us @btrboxingpod or email [email protected]
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