Episode Nineteen: How our brains can quickly save us, and slowly kill us.

Our brains are capable of a lot. What can happen inside our of heads in a matter of seconds is absolutely incredible. It can also cause the body to, over time, reach a threshold where that good life saving activity can start to damage the body internally. This episode will discuss the brains reaction to stress as well as take a deep dive into how our brain retains certain incidents or events that ultimately have a nexus to how we live our lives at work, and also home.