Episode Nr. 103: Hormonbalance fängt im Bauch an!

from Wow Woman - weiblich und sexy in der Lebensmitte! · host Aloka Wunderwald

In dieser Podcastfolge spreche ich mit Jasmin, Expertin für Darm & Frauengesundheit.Sie hat sich darauf spezialisiert, Frauen 40+ zu begleiten – mit Wissen, Herz und einemganzheitlichen Blick auf Ernährung und Gesundheit.In dieser Folge sprechen wir darüber:Wie du mit deiner Ernährung deine Hormone ins Gleichgewicht bringen kannstWarum ein gesunder Darm der Schlüssel zur Hormonbalance, zu mehr Energie, besserer Haut und stabilem Gewicht istUnd natürlich: wie du mit kleinen Schritten deinen Darm aufbaust und wieder mehr Lebensenergie, Freude und Balance in deinem Leben findestViel Freude und Inspiration!Kontakt zu Jasmin und ihrem Angebot:https://www.jasminhermes.de/

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This episode is 48 minutes long.

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This episode was published on August 1, 2025.

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