EPISODE · Nov 15, 2021 · 36 MIN
Episode One - Psychologist Sara Chatwin
from The Flourishing Equestrian · host The Flourishing Equestrian Podcast
In our first episode of the Flourishing Equestrian Podcast we talk to Psychologist Sara Chatwin. Sara has a wealth of knowledge around sports psychology and provides insights on bringing your best mindset to your riding. We chat all things nerves, comebacks after injuries, training during lockdown and her key messages around bringing your best version forward. Sara can be found at https://www.mindworks.co.nz Our instagram can be found The_Flourishing_Equestrian - we welcome feedback so let us know who you would love to hear on the show.
What this episode covers
In our first episode of the Flourishing Equestrian Podcast we talk to Psychologist Sara Chatwin. Sara has a wealth of knowledge around sports psychology and provides insights on bringing your best mindset to your riding. We chat all things nerves, comebacks after injuries, training during lockdown and her key messages around bringing your best version forward. Sara can be found at https://www.mindworks.co.nz Our instagram can be found The_Flourishing_Equestrian - we welcome feedback so let us know who you would love to hear on the show.
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Episode One - Psychologist Sara Chatwin
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