Episode ONE Season 4: It's Not A Crime

In the first episode back after a Summer break I dive straight into the rather taboo topic of SUICIDE and look at what action we need to be taking to prevent more Young people and Men over 50 deciding it's the way to go. The way we Judge , the language we use and our ability to communicate clearer and freely are all things to be hyper aware of and most of us are not, because we are not taught the powerful way they can affect us and others. By sharing our own stories, like I have here, we can reduce the isolation that often accompanies suicidal thoughts. It's important to remember that talking about suicide doesn't plant the idea in someone's mind. Instead, it allows individuals to express their pain and seek assistance.   Supporting Those in Need:   If you suspect that someone you know is struggling with suicidal thoughts, it's crucial to reach out and offer your support. Listen without judgment, let them know you care. In the UK, there are numerous helplines and resources available, such as the Samaritans & Mind who provide confidential support 24/7. Vicky x Book in for a chat: https://tidycal.com/vicky1/15-minute-... Email me: [email protected] CONNECT on socials : LINKEDIN: https://www.linkedin.com/in/vickymidwoodhealthandlifestylecoach/ FACEBOOK: https://www.facebook.com/vicky.midwood/ Website: https://vickymidwood.com/