Episode One: Tips on living a holistic and more natural lifestyle; What do I personally use?

In episode 1, Lily takes one question from the Ask the Herbalist subreddit  and one that was emailed from a customer of Haven Herbs. Questions: 1. What do you recommend for someone new to this community, trying to live more naturally? What are the good things to have on hand, important swaps to make, and overall any tips for someone just starting out?  2. With so many products that you make for Haven, what are the ones that you, personally use? To ask a question, please visit the Ask the Herbalist subreddit at: https://www.reddit.com/r/AsktheHerbalist/ Looking for high quality, small batch herbal remedies, tonics, and body care? Look no further than: https://havenherbs.com