EPISODE · Oct 25, 2023 · 28 MIN
Episode Seven: Emotion Regulation
from Feel Better · host Charlotte Cummings
In this episode I take a deep dive into what emotion regulation is and how to do it, and provide some practical examples to aid you in thinking about how to do emotion regulation well in your life. Enjoy!
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Episode Seven: Emotion Regulation
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This episode was published on October 25, 2023.
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