Episode: Showing Up Anyway - Everybody needs a Martha

What this episode covers

The weather has been all over the place lately — warm one day, cold the next — and our bodies definitely feel it.In this short episode, Martha shows up with a cough but shares a reminder that health, wellness, and consistency don’t have to be perfect. Sometimes taking care of yourself simply means slowing down, listening to your body, and still showing up in small ways.Plus, a preview of next week’s special episode as part of Podcasthon, a global podcast movement highlighting causes that make a difference.Because even when life feels a little chaotic…showing up still matters.

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Frequently Asked Questions

How long is this episode of Everybody needs a Martha?

This episode is 2 minutes long.

When was this Everybody needs a Martha episode published?

This episode was published on March 13, 2026.

What is this episode about?

The weather has been all over the place lately — warm one day, cold the next — and our bodies definitely feel it.In this short episode, Martha shows up with a cough but shares a reminder that health, wellness, and consistency don’t have to be...

Can I download this Everybody needs a Martha episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.