Episode Sixty Two - Martin Stepek
from The MartialFocus Podcast Hosted by martial focus
Martin Stepek joins the podcast for the third time! Martin is Scotland’s leading voice on Mindfulness. He is a coach, an author and a teacher. In this episode Martin discusses his introduction to Mindfulness, suggests ways to introduce mindfulness into your daily life and also touches poignantly on his family’s suffering during WWII.
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How long is this episode of The MartialFocus Podcast?
This episode is 1 hour and 9 minutes long.
When was this The MartialFocus Podcast episode published?
This episode was published on March 3, 2023.
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