Episode Ten. This is Blowing My Mind

I accidentally (maybe not accidentally at all) stumbled upon a new-to-me inspiration this week. Trevor MoawadIn 2021, Trevor Moawad passed away at the age of 48. He was a sport psychologist who had worked with notable professional athletes such as Russell Wilson and authored the books "It Takes What It Takes" and "Getting to Neutral."Though I have only just begun exploring his ideas, I am eager to share what I have learned so far.Pour a cuppa, put in your earbuds and have a little listen. And as always, I’d love to hear your thoughts, in the comments or in my Insta-Dm’s.Links+Getting to Neutral by Trevor Moawad+The Momentum MethodIf you’re enjoying the podcast be sure to subscribe on your favorite podcast app. And I would LOVE it if you’d leave a review and/or 5 stars. ♡ xxKim