EPISODE · Mar 17, 2026 · 23 MIN
Episode Thirty-Seven: Jennifer Burleson, MSW, LCSW Perinatal and Postpartum Mental Health Specialist
from The Wellnest Mamas Podcast · host The Wellnest Mamas Podcast
In this episode, we’re joined by maternal mental health therapist Jennifer Burleson, a Licensed Clinical Social Worker who specializes in supporting women through pregnancy, postpartum, and the many emotional transitions of motherhood.We talk about the realities of maternal mental health and share practical tools that can help women navigate anxiety, overwhelm, identity shifts, and the pressures of parenting. Jennifer offers compassionate, real-world strategies for caring for your mental health while caring for everyone else.If you’re a mom—or supporting one—this conversation is full of encouragement and practical takeaways.Learn more about Jennifer’s work:https://www.jenniferburleson.comMeet Jennifer at The Wellnest Shop for our May 20, 2026 Nesting Hour at 10am in honor of Maternal Mental Health Awareness Month!
What this episode covers
In this episode, we’re joined by maternal mental health therapist Jennifer Burleson, a Licensed Clinical Social Worker who specializes in supporting women through pregnancy, postpartum, and the many emotional transitions of motherhood.We talk about the realities of maternal mental health and share practical tools that can help women navigate anxiety, overwhelm, identity shifts, and the pressures of parenting. Jennifer offers compassionate, real-world strategies for caring for your mental health while caring for everyone else.If you’re a mom—or supporting one—this conversation is full of encouragement and practical takeaways.Learn more about Jennifer’s work:https://www.jenniferburleson.comMeet Jennifer at The Wellnest Shop for our May 20, 2026 Nesting Hour at 10am in honor of Maternal Mental Health Awareness Month!
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Episode Thirty-Seven: Jennifer Burleson, MSW, LCSW Perinatal and Postpartum Mental Health Specialist
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