Episode Three with Dr. Clodagh Campell: The Wellness Psychologist

Meet Dr. Clodagh CampellPsychologist, Speaker, Podcaster and Wellness Expert Dr. Clodagh Campell joins Editorial Director Dominique McMullan for this episode of the Wellness Project to share her work as a psychologist and wellness expert. She talks about the importance of regulating your nervous system and shares tips on how you can do so in order to live a calmer life style, particularly in those unexpected moments of stress.Since gaining her doctorate from Trinity College Dublin, Dr Clodagh Campbell, also known as The Wellness Psychologist, has become one of Ireland’s leading Psychologists, Wellness Experts and Speakers.Through her wellness talks, private practice, and many media appearances, Clodagh strives to create awareness around our inner belief systems and the impact they can have on our lives.She believes our thoughts and behaviours are impacted hugely by how we speak to ourselves and feel about the world around us, and that it is possible, through implementing small and simple changes, to live a happier, more peaceful and fulfilling life.Dr Clodagh’s podcast Unspoken has been the number 1 podcast in the Wellness space In Ireland for 3 seasons.You can find out more about Dr. Clodagh and how you can work with her through her website,https://www.thewellnesspsychologist.ie/Or listen to her podcast Unspoken. Hosted on Acast. See acast.com/privacy for more information.