Episode Title: Easing Back In: A Quick Update on the Winter Season

The Week of January 11th: Easing Back In—A Quick Update on the Winter SeasonWe told you the Winter season would begin today—but life happened, and we're pushing our start to next Sunday, January 18th.Here's the thing: we could have rushed it. But that's not how we want to show up for you.And honestly? It's the first full week back from the holidays. You're probably still trying to find your footing. Remembering your routines. Digging out from everything that piled up. Wondering why you're so tired when you just had time off.You don't need one more thing right now.So consider this your week to land. To ease back in. We'll be here when you're ready.Because what's coming? It's exactly what you've been asking for. For the next five weeks of Winter, we're going deep on energy. Why it disappeared. Why nothing you used to do works anymore. And what actually helps—now, in this body, in this season of life.Your prescription—personalized to your dosha—starts next Sunday, January 18th.Subscribe to the Weekly Health Rx by Arvasi so you don't miss your first Winter prescription. And if you don't know your dosha yet, take the free Dosha Data Assessment at myarvasi.com to unlock your personalized feed.Finally—medicine that fits you.Take the Dosha Data Assessment: myarvasi.comFollow Arvasi:Substack:@myarvasiInstagram: @myarvasiWebsite: myarvasi.comConnect with your hosts:Dr. Avanti Kumar-Singh | InstagramDr. Tanmeet Sethi | Instagram