Episode Twenty One: Awakening Wonder Everyday with the Awe Ambassadors

According to recent scientific research, experiencing more moments of wonder and awe can produce a variety of benefits including: reducing stress, boosting happiness,  expanding creativity and cultivating a sense of connection to the world around us.  Learning how to access this during times of heightened stress or limited time is something we wanted to know about and know you do, too! Listen in for priceless wisdom and approachable tools that can shift your energy (for the better) today. Barbara Noble and Mary Madill are creators of the AWE Deck, personally devoted to living with wonder everyday and teach others how to do the same passionately.  A few words from Barbara and Mary: "Each day offers a chance to nurture your soul and cultivate the life you deserve.  Our intention is to curate a collection of  ideas, tools and insights that enhance our lives.  Through this process we have designed The AWE Deck, to support building a mindfulness practice to bring more wonder and awe into our lives.  (While the interview will focus on The AWE Deck and the science of awe, our work has also included the following:  We also delve into the art of energy management, uncovering powerful tools like mindfulness, positive thinking, and visualization to enhance your overall wellbeing.)" Connect with Barbara and Mary here:   Website: wonderlandpossibility.com  Email:  [email protected]