Episode Two

from Crunchologie · host Katie Simonitch

Long-term health journey and autoimmune management Role of diet, supplements, and metabolic health in recovery Impact of circadian rhythm and ketosis on autoimmune symptoms

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

What this episode covers

Katie shares her 20-year health journey, from chronic illness to recovery through diet, supplements, and metabolic health strategies. Discover how she transformed her life and the key insights that can help others improve their health.

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Episode Two

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How long is this episode of Crunchologie?

This episode is 13 minutes long.

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This episode was published on June 2, 2026.

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