Episode Two with Sophie Morris: What foods support female hormone health?

Meet Sophie MorrisNutritionist in Women's Hormone Health Sophie Morris trained at Ballymaloe Cookery School and soon after ­founded the award winning Irish food company Kooky Dough in 2009, growing the business from her kitchen to exporting around the world in 5 years when she then sold the business in July 2014. Sophie now does a lot of consultancy work for food start-ups.Sophie is a published cookbook author and TV cook on TV3, and her achievements in her food career resulted in her winning Image Magazine’s Young Businesswomen of the Year Award in 2012.More recently Sophie was appointed Kerrygold Brand Ambassador, featuring in many of Kerrygold’s marketing campaigns.Sophie’s passion for healthy nutrition and food is what led her to develop her groundbreaking new programme “Sophie’s Nutrition Bootcamps” which coaches women to their body & health goals through a focus on nutrition education, support and mindset. Sophie teaches how to make small changes in your mindset and nutrition that will have a big impact on your health & lifestyle. Hosted on Acast. See acast.com/privacy for more information.