Episode XII: Keith Wittenstein
from THE BARBELL STRIKES BACK! Hosted by James McDermott
Welcome to THE BARBELL STRIKES BACK! On this episode of the podcast James interviews Keith Wittenstein ( @coachpanda ). Keith, also know as "Coach Panda" to many, is a CrossFit Level 4 Coach and a member of the CrossFit Seminar Staff. Keith has experienced plenty and has amassed a great deal of knowledge being a part of the CrossFit community for well over a decade. On the show James and Keith discuss numerous topics including how Keith discovered CrossFit, his early days as an athlete-coach-and affiliate owner, coaching Jiu-Jitsu online, and Kettlebell training. Thank you for listening. Enjoy! ------------- If you enjoyed the show please subscribe and consider leaving a review and 5-star rating. @thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub
Embed this episode
No transcript yet.