Episode XLI: Lessons From Competition

from THE BARBELL STRIKES BACK! Hosted by James McDermott

Welcome to THE BARBELL STRIKES BACK! On this episode James discusses TEAM ACBC's progress on their current training cycle, gives an update on team member Jody Sisson, and tells stories from some weightlifting meets he has done over the years along with a few lessons he has learned while competing. Thank you for listening. Enjoy! ------------- If you enjoyed the show please consider leaving a review and 5-star rating. @thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub

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Episode XLI: Lessons From Competition

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How long is this episode of THE BARBELL STRIKES BACK!?

This episode is 57 minutes long.

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This episode was published on August 28, 2020.

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