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Nov 9, 2017 37 min

episode003_with Randy Ray

from The Trilzarian Show Hosted by Bamboo Media

This week on The Trilzarian Show, we have Randy Ray. A father, full time career man, purple belt at OMA, and future husband- extraordinaire. Join me as we sit and talk about how he started on his BJJ/ MMA journey. From weight loss to eating habits and juggling training and a happy home life with his new born baby girl, Harper Betty Ray and his future bride, Tiffany. He has some big goals, you can follow him at: Instagram @OGJellyBean And as a reminder you can follow me Troy Trilzarian on Instagram @troy_trilzarian LISTENER QUESTIONS start at 26:32. SPONSOR SHOUT OUTS start at 33:22. A big thank you to my sponsors and check them out! Oklahoma Martial Arts Academy (creators of Hindsight Jiu Jitsu): www.s4oma.com Green Strength: Instagram @greenstrengthiv HempConnex: Instagram @hempconnex Back to Wellness Chiropractic: http://www.edmondchiropractorok.com/ And follow me on my journey of winning the 155 no gi title on the Fight To Win stage on November 17th, 2017.

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This episode was published on November 9, 2017.

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