episode24 自我陪伴~關於過年 episode artwork

EPISODE · Jan 17, 2025 · 18 MIN

episode24 自我陪伴~關於過年

from 心靈防空洞 · host Cheese

心靈防空洞也要滿一歲, 也要跟著大家一起"過"年了。 而所謂的"過"的這個動詞, 是去年是否充實, 今年是否有規劃, 明年是否有方向的重點, 這集的主題會和大家分享如何在"過"年時為自己創造新的好習慣, 保留去年的好習性, 去除一直有的惰性, 也接受總有些會讓我們感到喪氣的狀態, 好好來過了去年迎接今年期盼明年。 留言告訴我你對這一集的想法: https://open.firstory.me/user/clspks3ca1rxr01v82uwm6bb0/comments 社工博士、長照公司執行長、社安網督導、Everything Disc職場行為風格國際認證講師,就是一個想要用自己熱愛的社工專業來陪伴大家的人。 Powered by Firstory Hosting

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episode24 自我陪伴~關於過年

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