Episode28-Q&A (body composition, food addiction, healing metabolism, moving the scale,)

This Q&A episode brings you a range of questions about our health and body composition... why the scale won't move even when you're doing the right things, healing the metabolism, overcoming food addictions and general chatting about our mind, body, and spirit. Thanks for listening, subscribing and reviewing the podcast! We love our listeners! --Anna&Erin