Episode3: Post Traumatic Stress
from The Real McCoy Podcast Hosted by McCoy Turner
Trauma is inevitable, suffering is optional. We will all experience stress in our lives, our response to it is natural and completely necessary. However, when and only when we continue to deal with situations from this familiar heightened level of arousal does our response become a dis-order. In this episode I discuss some of my past traumatic experiences which have unconsciously impacted me and the way I handle stress today.
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How long is this episode of The Real McCoy Podcast?
This episode is 51 minutes long.
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This episode was published on April 22, 2021.
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