Episode8- Muscle and Mindset with Coach Mira Gracia

from Pain Free & Strong Radio Dr Tyna Moore · host Contact Talk Radio Network

Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR.Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!

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This episode is 54 minutes long.

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This episode was published on September 1, 2017.

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