Episode8- Muscle and Mindset with Coach Mira Gracia

from Pain Free & Strong Radio Dr Tyna Moore · host Contact Talk Radio Network

Strength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR.Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!

Episode metadata supplied by the publisher feed · Published Sep 1, 2017

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Episode8- Muscle and Mindset with Coach Mira Gracia

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This episode was published on September 1, 2017.

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