Episodi 1. Eines clau per a l'autocura

Els professionals de la salut tenen cura dels altres cada dia, però saben cuidar-se d'ells mateixos? Quines eines tenen el seu abast per prevenir el desgast emocional? Com poden trobar espais d'equilibri en un entorn sovint exigent? En parlem amb Meritxell Heredia, psicòloga de la Clínica Galatea, que comparteix tècniques i recursos bàsics per fomentar l'autocura i prevenir el patiment emocional.

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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Episodi 1. Eines clau per a l'autocura

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This episode was published on April 16, 2026.

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