Episodio 002: Come aumentare la massa muscolare allenandoti a casa

from Luca Grisendi Personal Trainer Online Podcast · host Luca Grisendi

Scopri in questa 2° puntata del Podcast come aumentare la massa muscolare a casa allenandoti in un contesto di efficacia e divertimento con poca attrezzatura imparando sempre di più ad ascoltarti in un contesto di auto-consapevolezza. Ti spiegherò come fare tutto ciò in 7 passi implementabili da subito.

Episode metadata supplied by the publisher feed · Published Jan 24, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Episodio 002: Come aumentare la massa muscolare allenandoti a casa

0:00 30:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Luca Grisendi Personal Trainer Online Podcast?

This episode is 30 minutes long.

When was this Luca Grisendi Personal Trainer Online Podcast episode published?

This episode was published on January 24, 2018.

Can I download this Luca Grisendi Personal Trainer Online Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!