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Episodio 002: Come Portare la Mindfulness nel Lavoro

EPISODE · Apr 14, 2017 · 7 MIN

Episodio 002: Come Portare la Mindfulness nel Lavoro

from Mindfulness in Voce · host Alessandro Gilibini

Passiamo gran parte della nostra vita a lavorare ma raramente riflettiamo sul come e sul perché lo facciamo. Sia che consideriamo il nostro lavoro come un male necessario o che scendiamo dal letto al mattino con un sorriso stampato in faccia, il lavoro a volte può essere stressante. C'è un modo per ridurre lo stress lavoro-correlato? Certo, benvenuti nella Mindfulness!

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Episodio 002: Come Portare la Mindfulness nel Lavoro

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