Episodio 005: Mindfulness e Controllo

What this episode covers

L'impulsività si nutre di inconsapevolezza e alimenta col tempo piccole ma tenaci abitudini che a volte possono avere effetti dannosi e non necessari. Coltivare uno stato di Mindfulness crea uno spazio che disinnesca questa impulsività e aiuta a scegliere azioni, parole e pensieri che contribuiscono al benessere nostro e delle creature che incontriamo.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 4 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on April 25, 2017.

What is this episode about?

L'impulsività si nutre di inconsapevolezza e alimenta col tempo piccole ma tenaci abitudini che a volte possono avere effetti dannosi e non necessari. Coltivare uno stato di Mindfulness crea uno spazio che disinnesca questa impulsività e aiuta a...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.