Episodio 008: La Semplice Psicologia della Mindfulness

What this episode covers

La psicologia della Mindfulness è semplice. Invece di dedicare tanto tempo ad analizzare il panorama cognitivo ed emotivo di una persona, dà importanza a sviluppare la sua capacità di prestare attenzione ed essere presente a ciò che accade momento dopo momento.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 8 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on May 16, 2017.

What is this episode about?

La psicologia della Mindfulness è semplice. Invece di dedicare tanto tempo ad analizzare il panorama cognitivo ed emotivo di una persona, dà importanza a sviluppare la sua capacità di prestare attenzione ed essere presente a ciò che accade momento...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.