Episodio 008: La Semplice Psicologia della Mindfulness

from Mindfulness in Voce · host Mindfulness Bergamo

La psicologia della Mindfulness è semplice. Invece di dedicare tanto tempo ad analizzare il panorama cognitivo ed emotivo di una persona, dà importanza a sviluppare la sua capacità di prestare attenzione ed essere presente a ciò che accade momento dopo momento. Articolo originale di Randall Jay Sokoloff su Medium.com

Episode metadata supplied by the publisher feed · Published May 16, 2017

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Episodio 008: La Semplice Psicologia della Mindfulness

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