Episodio 010: Come trovare e mantenere la motivazione

from Luca Grisendi Personal Trainer Online Podcast · host Luca Grisendi

In questo episodio troverai un punto di vista diverso su come trovare e mantenere la motivazione nel corso del tempo senza ricorrere alla forza di volontà. Tutto questo nell'ambito dell'innovativa paradigma dell'auto-consapevolezza.

Episode metadata supplied by the publisher feed · Published Feb 22, 2018

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Episodio 010: Come trovare e mantenere la motivazione

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This episode is 16 minutes long.

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This episode was published on February 22, 2018.

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