Episodio 013: Mindfulness Oggi - Intervista a Jon Kabat-Zinn

from Mindfulness in Voce · host Alessandro Gilibini

Creatore del protocollo MBSR per la riduzione dello stress e promotore infaticabile della Mindfulness in Occidente, Jon Kabat-Zinn ci parla della rivoluzione della Mindfulness che lui stesso ha contribuito ad innescare, dei pro e dei contro di una Mindfulness divenuta di tendenza, e del rapporto tra Mindfulness e tecnologia.

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This episode was published on June 20, 2017.

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