Episodio 014: Il Potere dei Pensieri

What this episode covers

Uno degli insegnamenti fondamentali della Mindfulness, e della meditazione in generale, è che più prestiamo attenzione a qualcosa, più gli diamo potere. E piu gli diamo potere, più è in grado di condizionarci. Durante la pratica formale e nella vita di tutti i giorni possiamo cambiare la nostra percezione della realtá imparando a discernere a quali pensieri diamo potere e lasciandoli andare ogni volta che si ripresentano.

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Frequently Asked Questions

How long is this episode of Mindfulness in Voce?

This episode is 7 minutes long.

When was this Mindfulness in Voce episode published?

This episode was published on June 27, 2017.

What is this episode about?

Uno degli insegnamenti fondamentali della Mindfulness, e della meditazione in generale, è che più prestiamo attenzione a qualcosa, più gli diamo potere. E piu gli diamo potere, più è in grado di condizionarci. Durante la pratica formale e nella vita...

Can I download this Mindfulness in Voce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.