Episodio 032: No Dedizione? No Mindfulness!

Essere presenti momento dopo momento alla nostra vita - in particolare nelle situazioni difficili e stressanti - non è facile. La pratica della Mindfulness può essere un aiuto straordinario, ma in cambio richiede tempo, pazienza e dedizione.

Episode 32 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 032: No Dedizione? No Mindfulness!" was published on November 7, 2017 and runs 5 minutes.

November 7, 2017 ·5m · Mindfulness in Voce

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Summary

Essere presenti momento dopo momento alla nostra vita - in particolare nelle situazioni difficili e stressanti - non è facile. La pratica della Mindfulness può essere un aiuto straordinario, ma in cambio richiede tempo, pazienza e dedizione.

Episode Description

Essere presenti momento dopo momento alla nostra vita - in particolare nelle situazioni difficili e stressanti - non è facile. La pratica della Mindfulness può essere un aiuto straordinario, ma in cambio richiede tempo, pazienza e dedizione.

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