Episodio 032: No Dedizione? No Mindfulness!

from Mindfulness in Voce · host Mindfulness Bergamo

Essere presenti momento dopo momento alla nostra vita - in particolare nelle situazioni difficili e stressanti - non è facile. La pratica della Mindfulness può essere un aiuto straordinario, ma in cambio richiede tempo, pazienza e dedizione. Articolo originale di Michael Weinberger su Medium.com

Episode metadata supplied by the publisher feed · Published Nov 7, 2017

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Episodio 032: No Dedizione? No Mindfulness!

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