Episodio 033: Mindfulness a Colazione

Vuoi iniziare e - perché no - proseguire la tua giornata con un senso di presenza rilassata? La routine mattutina della colazione è un'ottima opportunità per praticare consapevolezza in modo semplice e informale.

Episode 33 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 033: Mindfulness a Colazione" was published on November 14, 2017 and runs 7 minutes.

November 14, 2017 ·7m · Mindfulness in Voce

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Summary

Vuoi iniziare e - perché no - proseguire la tua giornata con un senso di presenza rilassata? La routine mattutina della colazione è un'ottima opportunità per praticare consapevolezza in modo semplice e informale.

Episode Description

Vuoi iniziare e - perché no - proseguire la tua giornata con un senso di presenza rilassata? La routine mattutina della colazione è un'ottima opportunità per praticare consapevolezza in modo semplice e informale.

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