Episodio 033: Mindfulness a Colazione

from Mindfulness in Voce · host Alessandro Gilibini

Vuoi iniziare e - perché no - proseguire la tua giornata con un senso di presenza rilassata? La routine mattutina della colazione è un'ottima opportunità per praticare consapevolezza in modo semplice e informale.

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This episode is 7 minutes long.

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This episode was published on November 14, 2017.

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