Episodio 033: Mindfulness a Colazione

from Mindfulness in Voce · host Mindfulness Bergamo

Vuoi iniziare e - perché no - proseguire la tua giornata con un senso di presenza rilassata? La routine mattutina della colazione è un'ottima opportunità per praticare consapevolezza in modo semplice e informale. Articolo originale di Annika Rose su Medium.com

Episode metadata supplied by the publisher feed · Published Nov 14, 2017

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Episodio 033: Mindfulness a Colazione

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