Episodio 034: Praticare Mindfulness In 3 Passi

A volte la Mindfulness può essere difficile da capire e da mettere in pratica. Ma non deve essere così. Bastano tre passi per coltivare presenza e radicamento, ovunque siamo e in ogni momento lo desideriamo.

Episode 34 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 034: Praticare Mindfulness In 3 Passi" was published on November 21, 2017 and runs 7 minutes.

November 21, 2017 ·7m · Mindfulness in Voce

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Summary

A volte la Mindfulness può essere difficile da comprendere e da mettere in pratica. Ma non deve necessariamente essere così. Bastano tre passi per coltivare presenza e radicamento, ovunque siamo e in ogni momento lo desideriamo.

Episode Description

A volte la Mindfulness può essere difficile da comprendere e da mettere in pratica. Ma non deve necessariamente essere così. Bastano tre passi per coltivare presenza e radicamento, ovunque siamo e in ogni momento lo desideriamo.

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