Episodio 035: Ecco Com'è La Mindfulness!

Al praticante di Mindfulness capita - prima o dopo - di percepire chiaramente com'è "essere presenti e consapevoli". Parlo di un'esperienza sensoriale, corporea e mentale straordinaria e proprio per questo inconfondibile, simile a uno stato di beata legge

Episode 35 of the Mindfulness in Voce podcast, hosted by Alessandro Gilibini, titled "Episodio 035: Ecco Com'è La Mindfulness!" was published on November 28, 2017 and runs 5 minutes.

November 28, 2017 ·5m · Mindfulness in Voce

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Summary

Al praticante di Mindfulness capita - prima o dopo - di percepire chiaramente com'è "essere presenti e consapevoli". Parlo di un'esperienza sensoriale, corporea e mentale straordinaria e proprio per questo inconfondibile, simile a uno stato di beata leggerezza e spaziosità.

Episode Description

Al praticante di Mindfulness capita - prima o dopo - di percepire chiaramente com'è "essere presenti e consapevoli". Parlo di un'esperienza sensoriale, corporea e mentale straordinaria e proprio per questo inconfondibile, simile a uno stato di beata leggerezza e spaziosità.

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