Episodio 035: Ecco Com’è La Mindfulness!

from Mindfulness in Voce · host Mindfulness Bergamo

Al praticante di Mindfulness capita - prima o dopo - di percepire chiaramente com'è "essere presenti e consapevoli". Parlo di un'esperienza sensoriale, corporea e mentale straordinaria e proprio per questo inconfondibile, simile a uno stato di beata leggerezza e spaziosità. Articolo originale di Sarah Elkins su Medium.com

Episode metadata supplied by the publisher feed · Published Nov 28, 2017

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Episodio 035: Ecco Com’è La Mindfulness!

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