Episódio 04: O 'Não' que te Salva (E Como Dizer Sem Ser Demitido)

Você é o "Senhor Sim" do escritório? Vive sobrecarregado porque não consegue recusar um pedido? Neste episódio, Tom Belini te ensina a arte de dizer "não" de forma profissional e sem culpa. Descubra por que um "não" bem colocado pode salvar sua carreira e sua saúde mental, e aprenda o "cardápio de nãos": quatro estratégias práticas para impor limites sem ser demitido. Prepare-se para transformar essa palavrinha na sua maior aliada contra o burnout.

Episode metadata supplied by the publisher feed · Published Sep 20, 2025

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Episódio 04: O 'Não' que te Salva (E Como Dizer Sem Ser Demitido)

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